Blog

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February 2, 2018

Aerobic v. Anaerobic: Exercising After 50

​People of all ages need exercise, but not all types of exercise are suitable for everyone. As people get older, they can sometimes have a difficult time finding exercise that is comfortable for them. If you have questions or concerns before starting any new kind of physical activity, consult with your doctor. Skill and mobility […] Read more
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January 25, 2018

Hunger and Health by the Numbers

In 2018, hunger continues to affect millions of Americans. In a recent study,  the Food Research and Action Center found that food-insecurity is doing more than leaving people without food; it’s also harming their health. The study shows that hunger can lead to mental heath problems, poor educational skills, and disease. Programs like SNAP, WIC […] Read more
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January 17, 2018

Boost Your Self-Love In 2018

​2018 has just begun! The new year marks an opportunity to make changes to your life. For many, health and wellness are the focus of new year goals. But with these resolutions, it is easy to lose sight of what is most important. A healthy lifestyle doesn’t have just one path or outcome; it’s unique […] Read more
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January 11, 2018

Pinnacle Prevention: Year in Review

​Pinnacle Prevention had several great accomplishments in 2017! This past year we gained a team member, challenged Arizona’s hunger rates, uplifted local farming efforts, inspired people to go outside and play, and so much more. Here are some highlights from our outstanding year: ​1. Community Involvement All over Arizona, people are working to make their communities […] Read more
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January 2, 2018

Buying Locally Sourced Food: Benefits Close to Home

​​Eating right is an essential part of an active and healthy lifestyle. There are many options when it comes to buying food, but buying locally can be more beneficial than you may think! Purchasing and eating locally sourced food enhances the economy, and ultimately benefits your community.  ​More jobs are created when communities buy locally. […] Read more
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December 21, 2017

Arizona’s Parks and Trails: Fostering places to stay happy, healthy and active

​A hike or trip to the park with family or friends is a great way to stay active and healthy. Arizona is known for its outdoor activities, but unfortunately not everyone has an equal opportunity to experience them. Some places in our state have a shortage of parks, trails, and public spaces. Investing in these […] Read more
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December 20, 2017

You can help in the United Nation’s effort to eliminate global hunger

​​Hunger is an issue that almost 800 million people in the world face every day. In Arizona alone, there are over 1 million people who are food insecure. The United Nations started a program to globally combat these devastating food security and malnutrition problems. ​In 2012, they launched the Zero Hunger Challenge as way to […] Read more
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December 14, 2017

New transportation plans aim to increase safe places to stay active in Arizona

​As bicycling and walking become increasingly popular forms of transportation, having a safe way for cyclists and pedestrians to navigate roads is incredibly important. Walking and biking are great ways to improve mental and physical health for you and your loved ones. Bike lanes and sidewalk additions are popping up all over America, and cities […] Read more
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December 8, 2017

Engaging America’s Young Adults in Agriculture

​With a growing agriculture industry, farming is calling upon young people to step in and fill the gaps. Here’s how young farmers are going to impact the industry in the upcoming years. Agriculture is a $17.1 billion industry in Arizona, and it’s growing each year. This increase calls for more farmers, and it starts with […] Read more